Shiatsu or Acupressure

Through the use of palm pressure, finger pressure, meridian stretching and qi balancing, this non-needle form of bodywork is used to balance and bring healing energy to the body. Relaxing though potentially deep work this is a form of gentle touch done on a floor mat or massage table with the individual remaining fully clothed. 

​

Integrated Energy Technique

This gentle hands on energy integration technique uses an attunement to the divine to access and release, at the cellular level, deeply held emotional, physical or spiritual restrictions. 

​

Water Therapy

Simply standing in the water and gently walking can be equivalent to a full lymphatic drainage massage. Add specific movements and stretches addressing your meridian imbalances, physical issues or concerns, and you are well on your way toward improved health and physiological functioning.

​

Craniosacral Therapy

Craniosacral Therapy releases restrictions in the craniosacral system  to encourage the body’s natural healing processes. Great for chronic physical issues, relieving stress, tension or releasing trauma.

​

Positional Release Therapy

Learn how to work with your own particular aches or pains. Using easy positions of the body to release and relax the muscles that are causing you pain, you can quickly reduce it and greatly improve your over all well being.

​

EFT Emotional Freedom Technique

A form of acupressure, often called “Tapping”, using the points on the face, head, body and hands. It helps move qi, or energy, in the body and is especially helpful in clearing negative thoughts, anxiety, stress, and some forms of physical pain.

 

Energy Work

Energy work is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.

​

Reflexology

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

​

Reiki

Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.

​